Return to Activity for Everyday Patients
Master the principles of postpartum activity and sport for everyday patients, with insights on recovery, progression, and load management after childbirth.
Slide Handouts for Part 1
A - perinatal bodily changes and the importance of the pelvic floor
B- perinatal bodily changes and keeping active during and after pregnancy
C - pelvic floor screening, evaluating load capacity and
Slide handout for part 2 and 3
A - Wider biopsychosocial factors impacting pelvic floor load capacity
B - Evaluating load capacity at the pelvic floor, sports specific considerations and adjuncts
C - Useful resources
Case examples and discussion
Part 3 - Your questions answered