What You'll Gain:
Understand the latest research on postpartum recovery and its application for everyday individuals.
Master the key skills needed to safely return to physical activities postpartum.
Learn how to navigate the transition from postpartum to active lifestyle with confidence.
Share any tips, strategies or insider knowledge that you'll cover in this event.
Meet Our Expert Speakers:
Gráinne Donnelly
Advanced Physiotherapist and Doctoral Researcher
Specialising in postpartum recovery and return to sport, load capacity and the pelvic floor, diastasis rectus abdominis and point of care ultrasound imaging in pelvic health. Gráinne brings a wealth of experience and knowledge to help you to understand and apply research into your practice.
About the Event
Join us for a comprehensive 2-part online series focusing on postpartum recovery and return to activity for everyday individuals. Dive into the latest research, gain practical skills, and receive expert guidance to empower your postpartum fitness journey. When? Part 1 - Monday 20th October 2025 6pm - 9pm GMT Part 2 - Monday 24th November 2025 6pm - 9pm GMT
Ready to Start Your Postpartum Fitness Journey?
Join us for this exclusive event!
£350.00